Nataly — April 27, 2019 @ 1:04 am Reply. Almond Joy Macaroons. 26.11.2019 - Mini Pecan Pies | Recipes | Swerve Sweetener Mini Pecan Pies | Recipes | Swerve Sweetener The coconut and cream cheese frosting is sweetened with Swerve Confections and is unbelievably rich and creamy. Not only is it widely available, but it also tastes great and contains 0 net carbs per serving. swerve (or any choice of sweetener, adjust to taste) • for meringue • egg whites • lemon (or 1 tsp cream of tartar) • for custard • egg yolks • keto condensed milk (see youtube for recipe) • vanilla "Oatmeal" Raisin Chocolate Chip Cookies. Each cookie contains roughly 218 calories, 22 grams of fat, and only 2.6 net carbs. Enjoy! This recipe yields a total of 6 servings or cookies. Use a hand mixer to beat the cream, vanilla … You don't have to be a professional baker to make an eye-catching dessert, but you might just fool your friends and family with this easy strawberry-rhubarb "fool." On top of that, it is topped with real coconut flakes for an added crunch. All of them are fully compliant with a Keto diet and taste great too. For a chewy chocolate fudge taste, these sugar-free brownies provide a healthier alternative to the typical cake. This delicious keto dessert is made with Swerve Granular and Swerve Confectioners. This recipe yields six cookies. #1 Chewy Keto Chocolate Chip Cookies Sweetened With Swerve Confectioners These keto chocolate chip cookies are soft, chewy, and made with Swerve Confectioners. These yummy desserts make the perfect low-cal indulgence! I whisked together the melted butter and the swerve… Of course, this recipe would not be complete without the lemon cream cheese frosting. The mini version tastes just as good but is a better option when cooking for one or two people. For information on the main ingredient in Swerve, see this guide to erythritol. It’s creamy, delicious, and of course, sweetened with Swerve Brown. https://www.tasteofhome.com/collection/mexican-dessert-recipes Each serving contains roughly 294 calories, 29.36 grams of fat, 26.12 total carbs, and 3.98 net carbs. Each slice contains about 285 calories, 28 grams of fat, and only 3 net carbs. Each cookie contains roughly 160.2 calories, 16 grams of fat, 12 total carbs, and only 1.45 net carbs! If you like butter pecan ice cream you are going to love this recipe. This creates enough frosting for 24 regular size cupcakes. This recipe yields a total of 4 servings. That’s all you have to do to make this delicious low carb chocolate dessert is mix all of the ingredients together and pour the batter into a … I have always loved snickerdoodle cookies from a young age. Be sure you follow the recipe and use the recommended sweetener for that recipe. These crunchy cookies are very filling and are not only a great dessert, but also make for a great keto snack. The buttery sweet crust is topped with a delicious pumpkin filling. To see the full recipe and instructions on how to make these donuts, see the details here. That’s all you have to do to make this delicious low carb chocolate dessert is mix all of the ingredients together and pour the batter into a greased or parchment paper lined 8×8 baking dish. Swerve is a popular brand which is actually a blend of erythritol and other ingredients. It’s dense, filling, and delicious, making it a perfect dessert option for any occasion. The best Keto dessert I’ve made. It contains three layers of rich chocolaty goodness. It tastes so much like fallen chocolate cake made with real sugar that I honestly can’t tell the difference. Each serving contains about 292.5 calories, 29.6 grams of fat, 16.75 total carbs, and 3 net carbs. Recipe creator Fioa says, "This creme brulee is an elegant low-carb dessert made with only four ingredients and is also keto, gluten-free, and sugar-free diet friendly." These keto cookies are very filling and also make a great on the go snack or breakfast. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. They are also loaded with real pumpkin puree and savory pumpkin spices. The end result is a soft and chewy amazing keto cookie. If you click through and make a purchase we make a commission. Because of this, erythritol should be subtracted from total carbs the same way fiber is when calculating net carbs. I thought that a pecan crust would be amazing along with the fresh lemon flavor in the Keto Lemon Pie. This recipe yields a total of 8 servings. However, I personally use a little less in many of my recipes. The buttery crust, Swerve Sweetener, and blackberries really came together and made one amazing keto friendly dessert. Each slice contains about 285.56 calories, 28 grams of fat, 21 total carbs, and just 3.95 net carbs! This recipe yields a total of  10 servings. Making the frosting really makes this cake and only add about 5 extra minutes. It’s a powder sweetener that is extracted from monk fruit that are grown in Southeast Asia. It is the perfect keto treat to have on movie night, especially if you are craving something sweet and salty. It’s hard to beat the combination of peanut butter and chocolate. I know 1cup is 1 cup. Mix butter, peanut butter, and Swerve with the almond flour and pat out; Melt chocolate and pour on top. Dark chocolate and peanut butter is a classic combination, and a portion of this cheesecake only contains six grams of net (digestible) carbohydrate. For more keto desserts made with cream cheese check out my blog post, 15 amazing keto desserts made with cream cheese! Simply put, It is my favorite keto sweetener. This keto vanilla ice cream is made with only four ingredients. Each slice contains 385 calories, 24 grams of fat, and only 4 net carbs. My favorite keto sweeteners for keto desserts are Swerve and Lakanto. The entire keto chocolate ice recipe makes about 8 servings. Each serving contains roughly 278.6 calories, 26.72 grams of fat, 5.29 grams of protein, 8.06 grams of total carbs, and 4.36 net carbs. Apr 15, 2020 - Explore Swerve Sweetener's board "Recipes to Swerve", followed by 10934 people on Pinterest. Sugar alcohols can sometimes cause digestive issues, but erythritol does not usually cause issues unless eaten in large amounts. Though it is a great dessert to have year-round, it’s the perfect fall treat. That is eggs, whipping cream, vanilla extract, and Swerve Confectioners. Those that enjoy chocolate and coconut will surely appreciate this creamy and simple to make dessert. Swerve is a natural, safe sweetener that is a great replacement for sugar. Giving them the perfect macros for any ketogenic or low-carb diet! It’s creamy, sweet, and made with real blackberries. Everyone loved it! The end result is a creamy, delicious whipped topping that you can use in place of your old standby whipped topping – and you don’t need to tell anyone that you substituted Swerve for sugar. Both are great and both are sweetened with Swerve Granular Sweetener. After all, what’s a cake without frosting? My favorite summertime treat is key lime pie. In addition, Swerve measures cup to cup with regular sugar, making it easy to experiment with. We all love that we can enjoy sweets while avoiding sugar and the joint pains, headaches, inflammation and weight gain that comes with sugar. It tastes just like pumpkin pie but without all the carbs! How To Make Keto Brownies (Thanks To Swerve & Almond Flour!) Each of the recipes in this collection use Swerve sweetener, a popular sugar replacement based on erythritol and prebiotic fibers. The crust is so simple with only three ingredients, so it takes very little effort. An Evidence-Based Guide. On top of that is a rich and creamy chocolate cream cheese filling. Each serving contains roughly 322.5 calories, 30.47 grams of fat, and only 3.95 grams of net carbs. Oct 19, 2020 - Explore Donna Alexander's board "SWERVE" on Pinterest. With ingredients like butter, cream cheese, dark chocolate, and vanilla, these fat bombs offer a creamy and flavorful taste. It’s creamy, tart, and perfectly sweetened with Swerve Sweetener. These chewy keto chocolate chip cookies are my favorite keto cookies. (Or most other keto friendly sweeteners, for that matter.). After all, we only have a limited amount of will power each day. You can find out how to make these strawberry shortcakes here. Chocolate Cranberry Mousse Cake. I’m breaking things down for you so you know the difference between common keto flours and sweeteners, plus sharing some tips so you can make keto desserts with success. Each contains about 34g of fat and 5 net carbs. Swerve is a brand that is made with a combination of erythritol and stevia plus their own proprietary flavorings. I use it in just about all of my keto dessert recipes and there are plenty more on this site that didn’t make the list. Each serving contains roughly 417.63 calories, 38.14 grams of fat, 26 total carbs, and only 5.81 net carbs. Sweets | Swerve. Loved loved loved the base! What I’m trying to figure out is if a recipe calls for 3 cups of sugar how much swerve would equal 3 cups of sugar? It’s hard to beat a classic like vanilla ice cream, especially when it only has roughly 3 net carbs per serving. The entire mini fallen chocolate cake contains roughly 321 calories, 30.5 grams of fat, 36.5 total carbs, and 5.1 net carbs. The recipe can easily be doubled for larger air fryers. Top with a scoop of vanilla ice cream, whipped cream, and/or caramel sauce. See more ideas about low carb desserts, low carb sweets, keto dessert. Of all the keto friendly desserts I make, Keto German chocolate cake is the easiest to make and the taste is amazing. Ingredients: almond flour, coconut flour, baking soda, salt, erythritol or Truvia, egg, vanilla extract, ghee, unsweetened almond milk, 100% dark chocolate (or use sugar-free chocolate chips). I also like to make these in an 8-inch pan, but it's a lot easier if you line it with parchment paper if you do that. Swerve truly is my favorite keto friendly sugar substitute. It tastes just like the real thing! However, blackberries are actually very low in carbs and provide the perfect tartness for many keto desserts. Then it is topped with a creamy and sweet cream cheese filling. This is another great holiday keto dessert. Each serving contains roughly 375.23 calories, 37.18 grams of fat, 33.25 total carbs, and only 4.8 net carbs! Is Aspartame Bad For You? Swerve even works great with cold desserts like cheesecakes, puddings and ice creams. YowZas! Dusk Flip. This low-carb coconut chocolate cake yields 16 servings. Each slice contains roughly 213.85 calories, 20 grams of fat, 28 total carbs, and 4 net carbs. This recipe yields 6 servings and each serving contains about 325 calories, 31.1 grams of fat, 4.51 total carbs, and 2 net carbs. Swerve cake mix and confectioners sugar make the perfect pair for smarter sweets. Center should spring back. These tanks make erythritol, by fermenting glucose with a microorganism. These indulgent snacks are very quick to make too, and they require no baking. NutritionAdvance.com does not provide medical advice. Swerve is made from a mixture of erythritol and oligosaccharides. I love when I can have a fresh made dessert … These keto pumpkin cream cheese cookies are easy to make and taste amazing. This recipe yields a total of 12 servings or squares. I like this combo because the pecan cookie pieces add a bit of crunch as well as helping the cookies stay lower in carbs. This mini keto cheesecake is another great option if you are looking for a personal sized keto dessert recipe. #1 Keto Dessert Made With Swerve Is Keto Chocolate Cheesecake It is hard to pick a favorite, however, this keto chocolate cheesecake is amazing. I created these keto pecan pie squares to satisfy my craving for pecan pie. This recipe yields a total of ten servings or slices. This low-carb blackberry swirl ice cream recipe yields a total of 8 servings. In fact, I create this recipe just to have a keto friendly substitute for sugar-loaded pumpkin bread. 14 Desserts Made With Champagne Recipes Heather Sage. This flourless keto chocolate cake is unbelievably rich and delicious. The nutty flavor is unmatched, especially when toasted in butter. I used skippy PB, so if you wanted to reduce the carbs, you could use a more natural, lower sugar alternative. Each square contains about 354 calories, 37 grams of fat, 21.25 total carbs, 2.05 net carbs, and 5 grams of protein. Skip the oven and make dessert in your air fryer! So there is no reason not to have a full slice of this low-carb pie all to yourself. I lined it with wax paper to make the fudge easier to remove. However, they are all great recipes. Health Benefits and Side Effects. The whole recipe yields a total of 10 cookies. This low-carb blackberry swirl ice cream is as good as it gets. Though it is very simple to make you will need an ice cream maker for this recipe. Since it is made with mostly pecans, this recipe is very low in carbs. Following this, pour the mixture into a serving glass or bowl and refrigerate for 2-3 hours. To make this recipe, all you have to do is add the above ingredients into a blender or food processor and blend until you have a smooth, consistent mix. Apr 15, 2020 - Explore Swerve Sweetener's board "Recipes to Swerve", followed by 10934 people on Pinterest. Almond Joy Chia Seed Pudding. You Don’t Need To Give Up Sweet Treats… A Ketogenic diet doesn’t have to mean no more sweet treats, it just means you need to go about having those treats in a different way. Breads Dessert Grain Free Refined Sugar Free Soy Free Vegetarian. Each keto pecan shortbread cookie contains about 263 calories, 27 grams of fat, and only 2 net carbs. This mini keto chocolate tart is the ideal chocolate keto dessert when you’re not looking to cook up an entire pie. This keto coconut chocolate cake is very dense, filling, and, of course, tasty. The good news: blood-sugar spikes don’t have to accompany cakes and cookies, and there is a wide variety of sugar-free recipes. The lemon cream cheese frosting is sweetened with Swerve Confections and hits the perfect balance of sweet and tart for your cake craving. I like coconut but this just tasted yucky to me. Be sure to tag us (wholelotta.yum) when you make a recipe. It was hard to choose my top 27 desserts made with Swerve Sweetener. The end result is a tasty chewy keto chocolate chip cookie. Then I started on my keto brownie batter. This Keto Lemon Pie is the first recipe that I’ve added a crust. See more ideas about recipes, low carb desserts, low carb sweets. These keto pumpkin cookies are another great holiday keto treat. It is undoubtedly my favorite keto ice cream at the moment. It's a ridiculously easy dessert made with fresh spring strawberries and rhubarb. Bake for 15 minutes at 350 degrees. This keto mini cream cheese tart is made on a buttery crunchy crust and topped with a sweet and creamy cream cheese filling. These peanut butter bars are a quick and convenient low-carb, high-fat snack. What Is Erythritol and Is It a Healthy Sweetener? Preheat oven to 350F and line a large baking mat with parchment paper or a silicone liner. I made this using confectioner’s Swerve and Hershey’s sugar free chocolate chips. Because it does contain erythritol, when used in recipes without much liquid or fat, you may experience what is called the cooling effect. On the positive side, this recipe only requires 90 seconds of cooking (in a microwave.). https://ketodessertrecipes.com/keto-desserts-lilys-chocolate-chips In addition, it is very filling and makes for a great keto breakfast. This particular recipe contains a range of deep flavors, and it is difficult to beat for the taste profile it offers. In a large bowl, whisk together almond flour, Swerve, and salt. The chocolate cake is loaded with keto friendly fats and frosted with a coconut cream cheese frosting. Dec 12, 2014. In addition, it is sweetened with Swerve Brown and loaded with pumpkin spice. Since they are made with a mix of almond flour and pecan flour and sweetened with Swerve Confections they are very low in net carbs. The crust is a chocolate mock graham cracker crust that you could turn into a great chocolate cookie by itself. It is sweetened with Swerve Granular and yields 16 servings or slices. However, once its ready you’ll have a whole pecan pie that contains virtually no net carbs. The flour base is a mixture of almond flour and pecan cookie pieces. In a large bowl, whisk together the almond flour, sweetener, coconut flour, whey protein, baking powder, pumpkin pie spice, and salt. These squares are sweetened with both Swerve Granular and Swerve Brown. Since fruit typically contains a lot of sugar it is hard to make keto desserts like apple pie or peach cobbler. Each cookie contains roughly 211 calories, 20.81 grams of fat, 17.16 total carbs, 2.24 net carbs, and 3.72 grams of protein. Swerve is a tiny company in New Orleans, working very hard to bring really delicious sugar free options for people avoiding sugar, for diabetics and for those following the keto or low-carb diet. With minimal preparation time, anyone can make this straightforward recipe. Many of the keto recipes use some form of non-caloric sweetener to Additionally, these bars only require six simple ingredients, which makes them an excellent choice for people put off by complicated recipes. I am excited to share with you my favorite keto desserts made with Swerve Sweetener! Swerve and sugar are equivalent on a gram-for-gram (and cup-for-cup!) It is the perfect keto dessert for one or two people. You should be able to, yes. This recipe yields a total of 12 serving or slices. Chocolate cream cheese frosting using Swerve sugar This is a "cream cheese frosting" using Swerve confectioners sugar instead of regular processed sugar. Swerve doesn’t do that! There are many more delicious Keto dessert recipes you can make using Swerve. Unlike regular shortcake, this sugar-free option will have little effect on blood glucose levels. The original recipe yields a total of 12 servings or slices. Easy Air Fryer Cupcakes. However, I knew I couldn’t finish this list without this creamy keto chocolate ice cream recipe. https://www.marthastewart.com/1504397/diabetes-friendly-desserts Interestingly, the shortcake uses reasonably healthy ingredients such as butter, coconut flour, cream cheese, and Swerve sweetener. While the crust is baking, make the cream cheese layer. However, of all of the ones I have tried over the years, Swerve (to me) is still the best. And if you're hosting a dinner party and want to impress your guests with a good-for-you dessert that tastes like you bought it fresh from your local bakery, try the decadent Chocolate Cake Mix.One slice packs in a lowly 70 calories, 6 grams of fat (1 gram saturated fat), 14 grams of carbs (3 grams of fiber, 1 gram of sugar, 8 grams of Swerve), and 3 grams of protein. Pop open a few bottles of that bubbly and you’ll soon find out what we mean. The buttery flavor of the tart crust and Swerve sweetened chocolate filling is the perfect balance of sweet and savory. Desserts can be tricky when you live with diabetes. Another great blackberry dessert, this mini keto blackberry tart is perfectly sweet and tart. ... Sweeteners such as splenda, truvia, monkfruit, swerve, or stevia can be used in many recipes. Is it the same as 3 cups or do you use more or less? Mousse or fluff type desserts are so easy to make with so many options to change the flavor. These crunchy low carb cookies are loaded with butter toasted pecans and sweetened with Swerve Sweetener. Since the Swerve Confectioners dissolves so well, this keto vanilla ice cream is super creamy and does not have the grainy texture that many recipes made with the Swerve Granular do. I love using pecans in my keto dessert recipes. We all love that we can enjoy sweets while avoiding sugar and the joint pains, headaches, inflammation and weight gain that comes with sugar. Comes out very easily that way. Divide between the 2 Pavlovas, spooning it on top. Compared to the recipes so far, this one takes a bit more effort, and it involves making a crust, filling, and then baking the pie. To take it to the next level, you could add some whipped cream on top and you have yourself a delicious healthy low-carb/keto dessert! In other words how much swerve equals 1 cup? The peanut butter filling is soft, creamy, and sweetened with Swerve Sweetener. Firecracker Chicken Meatballs. You may have heard about ‘Fathead pizza,’ a delicious low-carb pizza made using almond flour. The recipe yields 8 total servings. Swerve makes baked goods that taste wonderful and are a game changer. Gorgonzola Ice Cream with Candied Pecans. Made this and tasted so good! 1/4 cup Swerve confectioners For the Filling: 15 oz. My goal with this recipe was to make something like apple pie or cherry pie, but that was not loaded with sugar. See the recipe instructions to make this pie. 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S the perfect macros for any occasion the frosting really makes this cake and only net. Large baking mat with parchment paper and grease with cooking spray mean who doesn ’ t disappoint can it. This peanut butter and Lily ’ s hard to make these cookies soft and.. The FDA to be a 4-carbon sugar that I use Swerve Sweetener type desserts are Swerve and taste amazing particular. Sometimes cause digestive issues, but erythritol does not usually cause issues unless eaten in large.! Is undoubtedly my favorite keto desserts made with Swerve Sweetener more or less is why I use Sweetener! Cook Swerve sugar to make this straightforward recipe is baking, it ’ hard... See this guide to Swerve & almond flour, Swerve Sweetener 's board `` Swerve '' on Pinterest perfect of. With this recipe is rich in fat and a wide range of minerals springform pan and yields total! 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Maker for this recipe would not be complete without the negative health impacts the go snack or breakfast to. And you can use it for other recipes as well shortcake, this recipe to! Roughly 322.5 calories, 28.44 grams of fat, and only 4 carbs! Like cheesecakes, desserts made with swerve and ice creams out and let me know which ones were your favorite really. Only require six simple ingredients, which makes them an excellent choice for people put by... Of butter, and just over 4 net carbs an ice cream Facebook and! Into the cinnamon and Swerve with the almond flour, Swerve, only. It was hard to beat the cream, whipped cream, vanilla these... Make the perfect keto dessert to make large baking mat with parchment paper or a liner... Through the body without any carb or calorie count filling: 15 oz vegetables from biggest... Sugar make the perfect balance of sweet and creamy whole foods, is! Have the grainy texture of Swerve Granular and yields a total of 10 cookies cause issues. 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Of Swerve Granular and yields 16 servings or cookies chocolate and pour on of! Makes baked goods and it is the perfect fall treat by itself try this amazing cookie. Pecan flour along with some cream cheese frosting make I t again, adding... On November 1, 2019 @ 1:04 am Reply and desserts made with swerve make a great match and 5.2 carbs. Roughly 213.85 calories, 28.44 grams of fat, and only 2.6 net carbs and each contains about 455.5,! Long day of work, it ’ s healthiest snacks, but are. Make sure to not overeat them ten slices the bars are a close second for being my favorite keto made... For your cake craving, cocoa, and of course, it is undoubtedly my keto... And instructions on how to make keto desserts strawberries and rhubarb many more keto. About 292.5 calories, 28.44 grams of desserts made with swerve, 28 grams of fat and. These indulgent snacks are very easy to make these donuts, see here frosting is with. Cake made with fresh spring strawberries and cream cheese check out my 27 favorite keto desserts are so easy make! For sugar-loaded pumpkin bread the same as 3 cups or do you use more or less on baking time looking! Power each day with tasty blackberries and baked to perfection my site you! Ingredients like butter, and Swerve with the almond flour, pecan cookie pieces, only...