Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Sun Drying Food Techniques. Oven Drying. There is also 1 gram of protein and a negligible amount of fat. Sun drying fruit is cheap, doesn't require special equipment and is easy to do. Drying. Empty the dried fruit into a strainer to remove the excess liquid. Sun Dry Your Fruit. The dried fruit will start to absorb the liquid and soften within the first few minutes. Sundried apricots are excellent sources of several important nutrients, including fiber, potassium and antioxidant carotenoids. What are Dried Apricots? Place cooled dried fruit in a plastic or glass container two-thirds full; seal and store for 7 days to 10 days. Several times per day, for one week, stir the fruit pieces. The best fruits to dry in the sun. However, there is no direct research stating the anti-inflammatory effects of dried apricots. Build Your Own Dehydrator. Step 4: Strain the Liquid. Select fruit that is ripe—but not overripe—and free of bruises. So I asked my husband to buy some dried apricots for my passover compote. Dried fruits and vegetables do not need refrigeration to keep them safe to eat. Be thorough in washing all fruit, and always cut uniform slices to ensure that they dry as evenly as possible. Using the oven is less energy efficient, but if we’re only making a few batches of dried fruit a year, we don’t see the need to add another gadget to our collection. Hi! Lastly, when sun drying fruit, always bring your fruit inside at night, and replace it outside in the morning. We’re glad to know that we don’t necessarily need a dehydrator to dry fruit. Most types of ovens are fine for oven fruit drying; electric, solid-fuel or gas will all work. Bring inside at night to keep dew from collecting on the fruit. Persimmons drying from a balcony Drying Fruit in an Oven. Most dried fruits will last for a year beyond a "best by" date and can be frozen indefinitely, but there are signs to be aware of when questioning if your dried fruit has gone bad. With the right setup, you could preserve pounds of your harvest at no cost at all. The disadvantage of sun drying is that the processor has very little control over the drying conditions and the quality of the dried fruit. Pasteurizing Sun-Dried Fruits The end product of sun-dried tomatoes must be perfectly dry but not crispy, with no … Apricots; Tomatoes; Plums; Grapes (raisins) Apples; Pears; Pretreating fruit for sun drying. These are my favorites. Transfer pan to oven; dry until fruit has shriveled, edges have dried, and centers are still juicy; timing will vary according to variety of fruit, ripeness, and size, 1 1/2 to 4 hours. Any flat surface in a sunny and dust free area will work ,although something with wire screen, cheese cloth or wooden slats work best. Your sun-dried tomatoes should last up to seven months when stored under proper conditions. And, yes, you do need a special piece of equipment, too. Did You Know? Then, the rehydrated fruit is ready to be added to your recipe—or patted dry and enjoyed on its own. I didn't use them in the compote, they would have been too ugly. Fruit … This will allow any moisture from pieces that are not totally dry to be transferred to those which are overly dry. Step 1. There are two main forms of dried fruit- semi-moist and dried fruits. Dried apricots' beta-carotene content makes them especially rich in vitamin A, providing nearly 47 percent of the daily value in a half-cup serving, according to USDA data. If we dry larger fruits like apple slices or apricots, we’ll probably still flip them a few times for even drying. Jul 16, 2016 - Drying fruit is a good way to use up extra fruit before it goes bad and is a delicious treat! The small, orange and yellow colored fruit has a tangy flavor. Dried Apricots . Drying is super easy, makes a great snack, and helps fit a lot of fruit into a small space. You can dry most fruit with just a little effort. The nutritional composition of dried apricots includes about 2 grams of fiber in a 30-gram serving. And, yes, you do need a special piece of equipment, too. Transfer pan to a cooling rack; remove from pan while still warm. I braved a taste of one and it didn't … Apricot or Prunus Armeniaca belongs to Rosacea family. Sun-dried fruits are delicious; indeed, most raisins you buy in the store have been sun-dried, and commercial producers also sun-dry apricots, peaches, and other fruits. They are stored dried in jars with tight fitting lids and are kept free of vermin. Drying Fruit in a Convection Oven. Sun Drying. To dry apricots select ripe, clean, unblemished fruits, cut them in half and remove the pit, or slicing the halves will make them dry faster. Otherwise use caution, or try the oven. Apricot Gilgit-Baltistan is one of the most beautiful regions of Pakistan. Check for any signs of spoilage. *Oven Drying - If your oven maintains low temperatures, between 120 and 150 degrees, oven drying is a good choice for occasional use. But I hate to throw them away. If the power goes out, no worries, your dried fruit will still be good to eat. You can use your oven to dry fruit. Sun drying is the simplest and cheapest method of drying. Spread on screen for two to four days, turning slices over half way through the drying process. Dried apricots also taste well when you simply dip them in your favorite cheese and munch (gouda cheese pairs well with dried apricots). Are dried apricots anti-inflammatory? They’re delicious. No. Both fresh and dry figs have a high content of pro-vitamin A and several minerals: phosphorus, iron, calcium, potassium and magnesium. Another way to equalize dried fruit is to place it in a paper bag after removing from drying trays. Drying Figs in the Oven Dried Apricots Nutrition. If juices start to run, baste with juices every hour. Welcome to CauliQueen. A car window can provide an ideal place for sun drying as the ideal temperature for drying apricots is 135 degrees. Dried Fruit and Nut platter Apricot, Orange flavored cranberries, Almonds, Pistachios, Apple rings, papaya, Mango. Under the right conditions, dried fruit will store for 12 months. You’ll save freezer space with dried fruit and vegetables. Dry the fruit until it is perfect, which could take a few days. A novel way of drying fruit. Dried fruit is a tasty, nutritious, and versatile snack, packed with vitamins and minerals. Cut your fruit into thin slices, put them on a baking sheet, and place them in a very sunny spot. In the case of pears and apples, you can soak them in fresh lemon juice or an ascorbic acid mixture to help them prevent from browning. Sun-Dried Tomatoes Warning . Tart yet sweet, tender yet firm. Vitamin A functions as an antioxidant and is essential for cell growth, immune system function and eye health. Now you can serve sun-dried figs for Christmas. The shelf life of dried fruit depends on a variety of factors, such as the best by date , the drying method and how the dried fruit … Dried fruits, in general, have some anti-inflammatory benefits. Longevity. It is important to put some mesh material over it, to keep the flies away. A surprising variety of foods can be sun-dried, especially produce, which should be chosen for top quality, picked over, and washed well. Using the power of the sun means it’s not necessary to plug in an electric dehydrator or use electricity when the sun is shining on harvest day. If condensation occurs, place the fruit in the oven for more drying and then repeat the conditioning process. I’m busy taking world-class recipes and remixing them through the lens of modern nutrition. 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