Mild in taste like taro– the color and texture is similar to raw potato. Once you peel and slice this rather homely root (or rhizome) you'll see how beautiful it is. Your email address will not be published. Add 1 tsp rice vinegar in 4 cups (1L) of water. Lotus Root Recipes Since it has an abundance of vegetables and the dressing is essentially a salad dressing, I put it here. This simple recipe is easy to replicate, as long as you can get your hands on some lotus root. Thank you so much! Post was not sent - check your email addresses! The entire plant is edible and is a popular vegetable in Asia, particularly in Japan. Add the lotus root to the bowl and let it soak for 4-5 mins. You might be curious how we make this pretty flower pattern out of lotus root. All images and content on this site are copyright protected. You can also spice up the dish with thinly sliced dried red chili pepper. Cut lotus root into 7 - 8 slices approximately 1 cm wide. Japanese Lotus Root Recipe -200g of lotus root-200g of minced beef-1 tbsp of panko-1 tbsp of sake-1 tbsp of soy sauce-1 tbsp of grated ginger-Cornstarch (enough to cover the lotus root) SAUCE:-3 tbsp of sake-2 tbsp of soy sauce-1 tbsp of sugar 1. In a large frying pan, heat the sesame oil on medium heat and add lotus root to stir fry. They can also be thinly sliced and added raw to salads. 3. Sorry, your blog cannot share posts by email. Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. Let the alcohol evaporate (until no more alcohol smell). You may recognize it from my sautéed lotus root recipe, and my Japanese cooking video with my grandma. Lotus root also has an incredibly unique texture because even after cooking, it retains its crunchiness while staying tender. Sorry, I don’t have more suggestions than that. Mix well. There may be a detox effect on you if you eat regularly. Use of this website is subject to mandatory arbitration and other terms and conditions, select. I think this recipe would get an oishi out of you too! The lotus is an aquatic plant that’s native to many parts of Asia, from India and Vietnam to China and Japan. Lotus root is high in vitamin C, potassium, fiber and polyphenol. Cut out the “V” shape between two holes. If it is too sour to your liking add some mirin/sweet Japanese sake.-Add the umeboshi to the lotus roots slices and mix well so as to cover all the lotus root slices surface. Cook on low to medium-low heat.*. It’s actually not so difficult, but you will need: Having a sharp knife helps you score the “V” shape and remove the excess part nicely. These stems can grow quite long underwater (several feet! red pepper, seeds removed and finely chopped. Lotus root is widely used in Asian recipes and is known for its nutrients and health benefits. If not, packages or cans of boiled, pre-cut slices are also sold outside of Asia. 31 homemade recipes for lotus root powder from the biggest global cooking community! US Metric. And stay in touch with me on Facebook, Pinterest, YouTube, and Instagram for all the latest updates. Place the red chili pepper rounds in the sauce. Recipes for Lotus Root : Japanese Sun-Dried Lotus Root Slices. Ginger, turmeric, and galangal are other examples of rhizomes you may be familiar with from different Asian cuisines. Hi Chika! Meanwhile, peel and cut the lotus root into ¼ inch pieces (0.6 mm). You can keep it for up to 5-7 days. Cut the lotus root into 5mm slices 2. Press the two pieces together and get rid of the excess meat from the sides 4. We pulled together a few of our favorite lotus root recipes for you today, but do let us know your favorites in the comments. Drain and dry with paper towels. And then you’ll want to order more. Mix the minced beef with the sake, soy sauce, and grated ginger 3. Renkon no sunomono is slices of marinated lotus root, and one of the items that can be included in osechi for Japanese New Year. 1. Marinated in a sweet vinegared sauce, Pickled Lotus Root called Su Renkon (酢れんこん) is one of popular Osechi Ryori, the Japanese New Year Food. With its holes stuffed with minced meat, it’s the best. The younger roots are more tender and used for fresh culinary purposes, whereas mature roots are used in extended cooking applications to develop a tender, potato-like texture. 1. Taste. Nelumbo is what is most commonly meant by the rather ambiguous term "lotus". Stir-fry carrot and renkon slices for a couple minutes on medium heat. Lotus Root Inari Sushi Inari sushi are made to resemble straw bags filled with rice that were offered to Inari, the harvest god. Place each stuffed lotus root into the frypan with the meat side down. The next time you go out for some sushi, it may be worth asking them where you can buy renkon. Stir regularly. Though, you’ll find it being sold during other harvesting seasons as well. You’ll recognize the beautiful lotus flowers and leaves floating on the water’s surface. Make sure to choose renkon that looks fresh and firm with smooth, unblemished skin. dried chili pepper flakes. Pre-heat frypan on low heat and coat with coconut oil. Measure one heaping teaspoon of minced chicken mix and press it against one side of a slice of lotus root. We are so glad to hear you enjoyed it! I always love lotus root for its beautiful natural design. In a frypan, cook chopped red pepper and ginger on low to medium heat. The root of the lotus plant, with its characteristic "wheel shape" cross section, has long been a popular vegetable in Japan. It also appears in New Year's Osechi dishes, because it considered a good omen, as its perforated shape allows one to see into the future. With a refreshing and piquant taste, this vinegared dish is great as a palette cleanser between heavily seasoned foods. See recipes for Comforting Lotus Root Congee, Lotus root chips too. This site uses Akismet to reduce spam. . 255 homemade recipes for renkon from the biggest global cooking community! Lotus root is full of fiber and various vitamins and other nutrients. I don’t have kombu. This post may contain affiliate links. 3 small hasu (lotus root), peeled, thinly sliced, soak in water 30 minutes, drain 2 TB dried shrimp 2 TB vegetable oil 2-3 TB sugar, as needed 1/4 - 1/3 c Aloha shoyu, as needed The “holes” in lotus root are pathways for air from above the water’s surface to reach the submerged parts of the plant. Drain. Place the meat between two lotus root slices as though to make a sandwich. When the meat begins to turn golden brown (2-4 minutes), flip and cook the reverse side until it begins to brown. I’m not a vegetarian, but I’m trying to reduce the amount of meat I eat at any one meal (no more than 100 – 120 grams). Also, peel or slice off the ends where the holes are to remove any browning or black parts. Cook for 2-3 minutes or until ginger begins to brown slightly. Cook with the otoshibuta for 5-8 minutes, or until the inserted skewer goes through smoothly. May I know can the seasonings reuse? Ingredients (makes 12 to 16 slices) • 2 medium sections of lotus root … Lotus roots are usually sliced crosswise to reveal their attractive pattern of holes. Japanese Salad & Salad Dressings. Thank you. Simple stir-fried lotus root is hard to beat as a vegetable side dish. 2. Burdock has been an important botanical in Western folk herbalism and traditional Chinese medicine for thousands of years, primarily valued for its cleansing and skin smoothing properties. From my research online, frozen packages are also available in the US and Australia. I just hope you can find some lotus root this Autumn. Lotus root, when exposed to air will begin to turn brown. Optional Step 1: To make flower-shaped lotus root (Hana Renkon), cut the lotus root into a 2-inch length so it’s easy to work with. ), with segments that look almost like connected links of sausage. If you make this recipe, snap a pic and hashtag it #eyesandhour — I love to see how your renkon nikuzume turned out on Instagram, Facebook, and Twitter! However, starting this year I’m going to share more Tsukemono recipes (and we just filmed a recipe yesterday). Lotus root is in season from fall to winter and is eaten in simmered, stir-fried and tempura. Even if you simmer it 20 ~ 30 minutes, it should still have great texture. Gobo is burdock root and a very popular vegetable in Japan. . Since it has no strong taste as I said, it can be used for many types of dishes. Optional Step 2: Remove the v-shape part and continue to the next area between the holes. Hi Nami, See recipes for Fried Stuffed Lotus Root too. If you want to make lotus root into a flower shape, see the optional step below. Also, err on the side of adding too little cucumber than too much. It can be made into healthy snacks, sides, a main dish and even dessert! Japanese Sweet and Sour Pork, Subuta has much less batter around the meat, and therefore it is less fatty, and tangier sauce than the American counterpart. When cooking lotus root, you have a lot of preparation options. 3. When the bottom side begins to brown, carefully turn slices with chopsticks or a spatula and heat the other side. When sliced thinly, they even resemble delicate flowers. Place in cold water to prevent discoloring, but drain before cooking. Old renkon will have rust-colored discoloration. Buy our best-selling e-cookbook for 33 more easy and simple recipes! Cooking sake or regular sake 1/4 of a cup (50 ml) Salt about 1/3 of a teaspoon. I’m guessing that the chef at a Vietnamese, Indian, or Chinese restaurant would also know where to buy some. Another favorite way of enjoying them is deep-fried into chips. Hi David! Our Lotus Root Stir Fry Recipe. Last resort, I suppose, is to find a lotus flower garden. Your email address will not be published. You may heard of the beautiful lotus flower. For a lazy cook like me, would it be possible to do this in Instant Pot using 0 min low pressure? Soba and Smoked Salmon Salad This, modern, low fat and super easy recipe combines noodles and salad in one dish, so it could either go on the noodle or salad page. Lotus root (_renkon_ in Japanese) is actually the rhizome of the lotus plant. 3 small hasu (lotus root), peeled, thinly sliced, soak in water 30 minutes, drain. It’s quick, tasty, and foolproof. First thing, lotus root is not actually the root of the lotus plant. She was also my hand model and chopsticks holder. On low heat, uncovered, precook lotus root. Notify me of follow-up comments by email. As I mentioned in my stir-fried lotus root post, lotus root is the stem of the lotus plant, which is high in dietary fiber, vitamins and minerals. If you’d like to share this recipe on your site, please re-write the recipe in your own words and link to this post as the original source. Peel lotus root, discard both ends, and cut in 1/8-inch-thick slices. Add lotus … Add the lotus root and stir-fry. In simple terms, it’s the stem. Sweet Soy Braised Lotus Roots by Korean Bapsang Heat up a pan on medium heat and add the sesame oil when it is hot. Hi Jos! Name Variations Nelumbo About Lotus root Wikipedia Article: About Lotus Root on Wikipedia Nelumbo is a genus of water flowers commonly known as lotus (Hindi: कमल) and the only genus in the family Nelumbonaceae. 1/4 - 1/3 c Aloha shoyu, as needed. Japanese Ingredient Substitution: If you want to look for substitutes for Japanese condiments and ingredients, click here. Your email address will not be published. In a medium saucepan, combine kombu dashi (with kombu), ½ cup rice vinegar, 3 Tbsp sugar, and ¾ tsp kosher salt. The root plant is extremely versatile. Peel the lotus root, and cut into half-rounds 1 cm thick. For information about our privacy practices, please visit our website. You’ll recognize the beautiful lotus flowers and leaves floating on the water’s surface. Lotus root has been considered an auspicious food for the Japanese New Year because lotus root with its many holes is a symbol of an unobstructed view of the future. Lotus root, or hasu as we call it in Hawaii, is a unique delicacy. For this recipe, I picked out the smaller sizes from what was available. Can I just use “regular” dashi? Sign up to receive free recipes from my kitchen in Japan directly to yours! Tip: Putting the slices in a bowl of water with a little vinegar is a common trick to keep your lotus root white. ©2020 Just One Cookbook, All Rights Reserved. Remove the seeds from red chili pepper (or keep some if you like it spicy), and slice into rounds. Add the rest of the lotus root to the pan. Before you can recreate this recipe in your kitchen…. Thinly slice the lotus root, about 1/4-inch thick. Sure, you can replace the water + kombu with the dashi you have. The roots are planted in the muddy soil beneath a shallow pond. The leftover shishito peppers I had originally tried adding became the garnish for the side. Crunch-crunch-crunch. Hi Kathy! It’s a rhizome. As an Amazon Associate I earn from qualifying purchases. *If you use regular cucumbers, such as what's available in the US, rather than Japanese cucumbers, I recommend removing the seeds to reduce the moisture. Deep fried crispy pork coated in a thick sweet vinegary sauce is one of the most appealing Chinese foods for a lot of people. . Japanese Ingredient Substitution: If you want to look for substitutes for Japanese condiments and ingredients, click here. Adding too many chopped vegetables will cause the minced chicken to break apart from the lotus root when cooking. Green Bean Gomaae (Sesame Dressing) インゲンの胡麻和え, Toshikoshi Soba (New Year's Eve Noodles) 年越しそば – 'Midnight Diner: Tokyo Stories'. add a few drops of soy sauce for seasoning. Cover the top of the lotus root … What is Lotus Root? I'm Nami, a Japanese home cook based in San Francisco. japanese diet – how do japanese women stay slim? Add sake and stir-fry until the liquid is gone. Place on "tempura paper" or paper towel to remove some of the oil. Add Japanese sake (or cooking sake) to make it into a thin liquid paste. function gtag(){dataLayer.push(arguments);} This year, there has been a global pandemic of coronavirus, which may have led to various changes in your life, I think. Lotus root has a great crunchy texture that pairs well with tender vegetables like carrots and asparagus. The many holes of the lotus root allow us to see through it and look into the New Year. Ajitama – How to make ramen egg for a snack or appetizer, Natto Recipe for People Who Don’t Like Natto (Yet), Cold Soba Noodles (Zaru Soba)- How to Make At Home, Japanese Eggs – Tamagoyaki Recipe (Rolled Omelettes), Zucchini Slices to Make Healthy, Low Carb Dumplings (Asian). Japanese Ceviche with Baked Lotus Root Chips May 17, 2019 March 9, 2020 Ceviche has to be one of my favorite go-to meals during the warmer Spring and Summer months. Steps to Make It Soak renkon slices in water for 5 to 10 minutes. Soak the kombu in ¾ cup water. Move on to the next. It’s an excellent source of fiber and is a slow digesting complex carbohydrate. This is a recipe I learned from my favorite izakaya (kind of Japanese pub). This recipe … It doesn’t have a particularly strong taste or aroma but the crunchy texture is amazing! Design by, kosher/sea salt (I use Diamond Crystal; Use half for table salt). Biting into a slice of cooked lotus root, you’ll discover that it has more crunch like carrot or celery. Hi Li! It is hard and looks like a tree root, but it gets quite soft when cooked and then it has a mild but distinct flavor. Using paper towel, remove as much moisture from the cucumber as possible. window.dataLayer = window.dataLayer || []; To prevent this, keep it wrapped up until you’re ready to start prepping and cooking. Sign up for the free Just One Cookbook newsletter delivered to your inbox! I introduce lotus root with a prayer that next year will be a brighter year with a ray of hope for you. Recipes. Turn on the heat to medium heat and mix well. If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! Cut the chicken into bite-sized pieces. I listen for a soft sizzling sound from the fry pan to know the temperature is just right. Peel the lotus root skin and slice the lotus root into 2mm thick rounds. Is pickling something you leave to other information providers? YOU MIGHT ALSO LIKE THESE HEALTHY RECIPES: Image above (credit- Mana): using leftover slice of renkon to make a chopsticks stand.