The BEST cheesy Spinach Artichoke Dip! Required fields are marked *. So yummy! Submit your question or recipe review here. It was dry and not like typical spinach artichoke dip. I don’t even need chips, but veggies, flackers, pork rinds don’t hurt! This easy Instant Pot Pork Tenderloin is one of my favorite pressure cooker recipes — healthy, low carb, and keto friendly. I am new to keto so not sure if I’ve missed something here?? Bake at 350 degrees for 30 minutes and broil for 3-5 minutes until cheese turns golden brown. Add spinach and drained and chopped artichoke to cream cheese mixture and combine well. Return spinach to the bowl. SLOW COOKER SIZE: SMALL. This Keto Spinach Artichoke Chicken Casserole is a rich and delightful meal your whole family will LOVE! In a medium size bowl add all the … This keto artichoke dip is the perfect cheesy indulgence for a football game, a race... or just because you want to! Heat 1 tbsp of olive oil and two tbsp of butter in a skillet over medium-high heat. Spinach Artichoke Dip has always been one of my favorite appetizers. Made with only 6 ingredients. Now let’s get some of the prep work out of the way. Or if you prefer, you can transfer it to a serving platter with keto cheddar crackers, celery sticks, … This recipe can even be made a few days ahead of time and baked when you are ready to serve cheesy, creamy artichoke spinach dip. I need to know about these. Hot, cheesy, and melty, you can easily bake this dip in the oven or put in a crockpot to keep warm for a party. This easy spinach artichoke dip is by far my favorite dip recipe we’ve made! Keto Spinach Artichoke Dip is a dish absolutely everyone loves. Freezer fudge, truffles, peanut butter cups, oatmeal cookie bites and much more! This is a sponsored conversation by 365 Whole Foods. * Percent Daily Values are based on a 2000 calorie diet. 4 grams onion powder ( 1 teaspoon) 2 grams salt ( 1/2 teaspoon) 50 grams Parmesan Cheese (1/2 cup) 2 grams Paprika ( 1/2 teaspoon) Instructions. Add the drained spinach and drained and chopped artichoke … Leftovers reheat well in the microwave. I know I'm not the only person looking forward to New Year's Day and then the Super Bowl. And, all of the ingredients just happen to be keto-friendly, making it very easy to enjoy without guilt! Serve warm with flackers or veggies and enjoy! I didn’t have enough parmeasan to put on top, so I added organic sliced white cheddar. I agree to email updates from KetoConnect. The recipe makes four servings, so we just divide it into four. One thing I love about this dip is that if there are any leftovers, the dip can be used so many different ways. Canned artichoke hearts are packaged in water and simply draining them in a colander is not sufficient. This looks amazing! Your email address will not be published. Use ground pork meat, and pair with vegetables like broccoli, asparagus, or green beans. Can’t wait to try!! Leftovers reheat well in the microwave. This dip recipe is great for bringing to parties or family get-togethers where you may be concerned about what food options will be available to you. How to Make Keto Spinach Artichoke Dip. However, the best way to eat this dip, in my opinion, is served hot. Each warm bite-sized appetizer has a golden crust filled with spinach, plenty of cheese, and artichoke hearts… What makes this dip so easy is that besides mixing and heating everything all the ingredients are prepared. I guess I just like more MOIST in ma dip. We LOVE hearing from you! Thaw and drain frozen spinach and set aside. You can serve this Keto Spinach Artichoke Dip straight from the slow cooker to keep it warm. I didn’t have enough parmeasan to put on top, so I added oraganic sliced white cheddar. I’m gonna have to go grocery shopping so I can eat that with a spoon tomorrow night. Nutrition and lifestyle courses on a wide range of topics. Members-only forums for sharing knowledge and accountability. Thanks!! I am a huge fan of dips, cold or hot. Thanks for sharing, guys! Now, doesn’t a hot spinach artichoke dip just sound divine. Keto Spinach Artichoke Dip is a hot and hearty dip filled with loads of spinach, delicious artichoke hearts, and tons of creamy, melty ingredients that mold this dip into an amazing bite. This adds some water to the dip, so I typically cook it down a little longer and only use 3 oz of cream cheese . Packed full of spinach, artichoke, rich cheeses and bacon, you will wow your tastebuds. Preheat the oven to 350 degrees. I triple checked everything and I followed the recipe to the letter. You want them to be very dry so that you don’t end up with a watery dip. Instructions. Get weekly recipes, videos, and podcasts to your inbox. This Keto spinach artichoke dip is rich and creamy and a crowd-pleaser. This keto friendly dip is the cheesiest of the cheesiest and is bursting with flavors of garlic, smoky bacon, and fresh spinach! The Asian sauce is made with soy sauce, a sweetener, and garlic. While that’s warming up, add the cream cheese to a large bowl and soften it up in the microwave for … Heat the olive oil in a heavy pot over medium-high heat and then add the onion and garlic, sautéing until they are translucent and fragrant. In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, garlic, salt and pepper. Squeeze the thawed spinach dry and chop well. If you’re a dip love like me and want to make a quick snack or appetizer you should give our Easy Buffalo Chicken Dip and our Pizza Dip a try. You can also serve with veggies. To reheat, let it sit at room temperature for 30 minutes, then place in a cast iron skillet or shallow baking dish and broil for 5 to 8 … I redid it with more cc, mozzarella cheese and mayo plus more artichokes. … Packed full of spinach, artichoke, rich cheeses and bacon, you will wow your tastebuds. Have Butter Will Travel | Low carb ketogenic recipes. To freeze leftover keto spinach and artichoke dip, place in … So yummy! Download and devour over 40 of the best tasting keto fat bomb recipes. From the spinach, and artichokes. I sprinkled in some crushed red pepper flakes for a little kick. It uses fresh ingredients such as jalapeno, spinach… Leave it on the counter for about 15-20 minutes before you are ready to make the dip. To store leftover spinach and artichoke dip, place in an airtight container and store in the refrigerator for up to four days. Artichokes contain a large amount of folic acid. The cheese is gooey and melty and the spinach and artichoke blend together like two peas in a pod. keto spinach artichoke dip Creamy keto spinach artichoke dip is an easy appetizer for holidays or parties because it’s always a crowd favorite and it only takes a few minutes to prepare. All opinions are my own. https://ketodietapp.com/Blog/lchf/low-carb-spinach-artichoke-bacon-cups Could it get easier? I’ve just entered it into my “MyFitnessPal” app however and it says that it’s 32.2 grams of carbs per serving!!!! Use ground pork meat, and pair with vegetables like broccoli, asparagus, or green beans. I also add red pepper flakes to give the dip a little bit of a kick. My Keto Spinach Artichoke Dip Bites have everything you love about an appetizer, minus all the carbs! I’m in heaven now. This dip recipe is great for bringing to parties or family get-togethers where you may be concerned about what food options will be available to you. I just made this recipe and it was delicious. … Delicious!!! Oh wow, that looks so amazing. Spinach Artichoke Dip … This is a sponsored … Or if you prefer, you can transfer it to a serving platter with keto cheddar crackers, celery sticks, cucumber slices, mushrooms, or pork rinds. It only takes a short cook time until the pork is very tender, and it is served with a creamy mustard gravy sauce. It is so good! It will just be more cheesy which doesn’t sound like a bad thing! First, start off by softening your cream cheese. Recipe can be quickly added to MyFitnessPal – Search “KetoConnect – Easy Spinach Artichoke Dip”. Keto Spinach And Artichoke Dip starstarstarstarstar_half (13) Nothing can beat a classic spinach and artichoke dip. What are flackers? You can serve this Keto Spinach Artichoke Dip straight from the slow cooker to keep it warm. Keto Spinach And Artichoke Dip starstarstarstarstar_half (13) Nothing can beat a classic spinach and artichoke dip. Keto Spinach Artichoke dip is a delicious filling and hearty appetizer dip. And, all of the ingredients just happen to be keto-friendly, making it very easy to enjoy without guilt! To freeze leftover keto spinach and artichoke dip… Minus the fiber which apparently is only 1.5gm, it’s still 30.7 net carbs. I’m one to also just dig in with a spoon, right out of the fridge most often. Just because you are on the Keto Diet does not mean you … There are a lot of ingredients on My Fitness Pal that are wrong, so I would go back and check which ingredient has the most carbs and see if that is accurate for that ingredient. | 21 Keto Staples, 10 Best Keto Chip Options – Homemade and Store Bought, The 10 Best Keto Starbucks Drinks & How to Order Them. SLOW COOKER SIZE: SMALL. From the spinach… We’ve used frozen spinach so all you have to do is thaw it out or microwave it and drain any excess water, and we’ve used canned artichokes so all you have to do is chop. This low carb recipe is a nice elevation of a classic appetizer. This recipe has 3 net carbs per serving (8 servings). There is something about artichokes that I love so much and is hard to put into words, so instead I put it into food, and created this Easy Spinach Artichoke Dip. Pour mixture into a baking dish and sprinkle with additional parmesan cheese on top. This is a naturally keto spinach artichoke dip recipe. Learn how your comment data is processed. It sounds like one of the ingredients in my fitness pal was either entered wrong, or is just wrong. A super simple Chinese pork stir fry recipe, easy to make with few ingredients. This recipe has 3 net carbs per serving (8 servings). Can I use fresh spinach for this receipt? Can I use fresh spinach instead? You can even make your very own Flax Seed Crackers for dipping! I use fresh spinach as well and it cooks down as the cream cheese melts. It's perfect for your low carb, ketogenic gatherings and is gluten-free. You can also make this dip when you want a cozy, indulgent night in. The carbs in this recipe, however, are all vegetable carbs. The carbs in this recipe, however, are all vegetable carbs. This easy Instant Pot Pork Tenderloin is one of my favorite pressure cooker recipes — healthy, low carb, and keto friendly. You can make the dip ahead of time and store until it's party time this way! It is so good! This Keto Spinach Artichoke Chicken Casserole is a rich and delightful meal your whole family will LOVE! Made with only 6 ingredients. What am I doing wrong / calculating wrong? This is the best hot spinach artichoke dip that I have ever had. This healthy dinner is low carb and great for keto, and quick enough for weeknight meals. To store leftover spinach and artichoke dip, place in an airtight container and store in the refrigerator for up to four days. Keto Shopping List Updated for 2021! This dip will be the perfect pair alongside your breakfast eggs or to serve to house full of hungry guests. This low carb dip comes together in minutes in a pan. In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, … The steps are simple: mix, heat and eat. Instantly download our BEST KETO RECIPE ebook. My preference is using a tea towel: fold a tea towel and lay it flat on a countertop. It only takes a short cook time until the pork is very tender, and it is served with a creamy mustard gravy sauce. Serve the dip with fresh vegetables and enjoy. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … Easy and quick, this oven baked appetizer is cheesy, creamy, spicy, and so simple to make. https://www.allrecipes.com/recipe/274192/keto-spinach-artichoke-chicken This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. Drain the canned artichoke hearts and chop. 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