A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. Start your food diary today! Log Food. Additional nutrition information available upon request. 79 % 5g Fat. Served with freshly made white corn tortilla chips and our chipotle lime salsa. Calorie Goal 1,955 cal. 45 Cal. Looking for spinach dip recipes? Fat 63g. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. How does this food fit into your daily goals? Creamy spinach and artichoke dip topped with melted Parmesan cheese. 8.99 (930 cal.) 25 % 3g Carbs. Costco - Spinach Dip. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. Percentages are based on a diet of 2000 calories a day. Serving Size : 2 Tbsp. Fitness Goals : Heart Healthy. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Gluten Free + Low Calorie + Low Carb. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Healthy Spinach Artichoke Dip! spinach dip nutrition facts and nutritional information. 45 / 2,000 cal left. Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Youâre going to fall head over heals for this delicious spinach artichoke dip! Track calories, carbs, fat, and 16 other key nutrients. 0 %--Protein. Daily Goals. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. 7 % 1g Protein. Daily Goals. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. GET $5 OFF Percentages are based on a diet of 2000 calories a day. There are 80 calories in 2 tbsp of Knorr Spinach Dip. 60 Cal. Harris Teeter - Spinach Dip. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Fitness Goals : Heart Healthy. Calorie Goal 1,940 cal. Log Food. 75 % 4g Fat. Comprehensive nutrition resource for Kroger Spinach Dip. 60 / 2,000 cal left. Traditional spinach artichoke dip is not a healthy starter. 14 % 2g Carbs. Nutrition information for Spinach Dip. Serving Size : 1 oz/2 tbsp. Fat 62g. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. How does this food fit into your daily goals?