https://www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies 4.14 from 22 votes. Find calories, carbs, and nutritional contents for lebanese homemade and over 2,000,000 other foods at MyFitnessPal.com. 29 % 16g Protein. 0%. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Get full Lebanese Meat Pies Recipe ingredients, how-to directions, calories and nutrition review. Create New Account. Bring the edges up and press to make a square. Log In. Log food: Stouffer's White Meat Chicken Pot Pie Classics. Calories: 198.23 Kcal (830 kJ) Calories from fat : 143.2 Kcal % Daily Value* Total Fat: 15.91g: 24%: Cholesterol: 41.38mg: 14%: Sodium: 327.19mg: 14%: Potassium: 217.56mg: 5%: Total Carbs: 2.9g: 1%: Sugars: 1.31g: 5%: Dietary Fiber: 0.64g: 3%: Protein: 10.54g: 21%: Vitamin C: 3.4mg: 6%: Iron: 1.5mg: 8%: Calcium: 15.4mg: 2% 355 / 2,000 cal left. Calories In Lebanese Spinach Pie. Lebanese Sfeeha (Meat Pie) Sfeeha are what meat pie dreams are made of. Calorie Goal 1,840 cal. 48 % 5g Lipides. 4.5 out of 5 stars. June 8, 2012. 770 calories. There are 258 calories in 1 piece of Meat Pie. I've been fortunate enough to taste sfeeha made in Baalbeck, the region most famous for making them in Lebanon, and they really were out of this world. Total Time 1 hr 10 mins. lebanese homemade nutrition facts and nutritional information. Sodium 2,300g--/ 2,300g left. Meat. SPANISH TURNOVER (100g) 6.6 148 . Cholesterol 300g--/ 300g left. Log Food. 32 % 10g Fat. 48 % 5g Fat. 166 Cal. Sodium 2,300g--/ 2,300g left. 1 order (250 g) Nutrition Facts. 343 / 2,300g left. Nutrition Facts. How does this food fit into your daily goals? Total Carbohydrate. Find nutrition facts for over 2,000,000 foods. Put one tblp of meat mixture on dough circle seeing that a cube is in each spoon. Total servings: 35 pies Caloric content: 110 calories / pie Ingredients: Dough 3 cups of all-purpose flour 2 tsp of instant yeast 1 tbsp. Lebanese Meat Pies. 17 % 4g Protéines. The pies can be made with raw or cooked mince, I however prefer to use cooked meat for this purpose. The meat … or. Sfeeyha (Lebanese Meat Pies) Nutrition Facts. If your child is a picky eater, try this recipe. These little Lebanese spinach pies–or fatayar–are a beloved Lebanese treat. Fitness Goals : Heart Healthy . The perfect Lebanese meal if you ask me! 166 / 2,000 cal left. Sawsan Abu Farha. Nutritional Info. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. The pot pie is the closest meat pie variation and I’m not sure that counts, does it? 34 % 8g Carbs. Lebanese Meat Pies. Cholesterol 300g--/ 300g left. What is sfeeha baalbeckiya? If there is one pastry item that deserves a standing ovation from the Lebanese kitchen, it is sfeeha (pronounced s-f-ee-ha with the “a” like apple). Calorie Breakdown: 53% fat, 32% carbs, 15% prot. Lebanese Meat Stuffed Grape Leaves. Cuisine greek, Lebanese, Mediterranean, syrian. I had to substitute lime juice for lemon but it didn't seem to matter. SFEEHA OR LEBANESE MEAT PIES BY THE FOOD HERITAGE FOUNDATION. of sugar. 160 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Vous prenez le contrôle de votre parcours de santé et de bien-être. These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. By. Calories In Lebanese Meat Pie/Pizza. 14.00g. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la lebanese cheese-pie ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Fat 62g. 0.00g. 205 / 2,000 cal left. These delectable little meat pies are served in a platter alongside condiments like hummus or Greek yogurt. Daily Goals. 355 Cal. Greatly inspired by the traditional savory Lebanese pies called Sfeeha or sfiha, these open faced pies are loaded with bold Mediterranean flavors. Calories in Meat Pie based on the calories, fat, protein, carbs and other nutrition information submitted for Meat Pie. Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité de MyFitnessPal. 0.00g. Other than Louisiana’s Natchitoches meat pie however, the U.S. doesn’t really have a meat pie culture. No one’s tender ears will be blistered the next time you try and transfer pizza off the peel into the oven if you stretch the dough out on a sheet of oiled parchment paper. Generic. Ingredients: Dough . It is delightful and it’s rather addicting. Consigner un aliment. 0%. Serving Size : 1 PC. 34 / 300g left. Usually it is made with ground lamb, but after my family immigrated to the U.S. they began to use beef instead of lamb. This popular food spans six continents and hundreds of cultures. 4.5. 256 people follow this . Generic - Lebanese Meat Pies. Log Food. Fitness Goals : Heart Healthy. I use a fantastic sticky dough recipe, rolled out and cut in circles. Sodium . 32 % 10g Fat. How does this food fit into your daily goals? I added a little bit of garlic and some ground allspice. 46 % 25g Carbs. Serving Size : 1 meat pie. Recipe by The Lemon Bowl® Healthy Recipes. Trio - Lebanese Meat pie. 34 % 8g Glucides. 1 tsp of baking powder. The leftovers freeze great for later! Protein. My pastry work needs some practice but I can't wait to make these again! https://www.bigoven.com/recipe/lebanese-mashed-potatoes-with-meat/105716 Connexion. 0mg. Makes 35 pies | 110 calories/pie. Dietary Fiber-Sugars-Protein. Arrange meat pastries in a tray brushed with butter. Lebanese Meat Pies. 1 lb Ground sirloin or lamb. Prep Time 30 mins. Restaurant. The meat tasted exactly like the meat from my favorite Lebanese bakery. Produce. Course Entree. Sign Up. Objectif en calories 1,840 cal. Cholesterol 283g. Calorie Goal 1,645 cal. Baking & Spices. Nutrition facts for 3 meat pies (lahme bi ajeen): 205 total calories, 25gm total carbohydrate, 5 gm fiber, 16gm protein, 6gm fat (2 Carbohydrates (1 … There are 258 calories in 1 piece of Meat Pie. 25 % 6g Fat. Fitness Goals : Heart Healthy. 5 / 67g left. 34 % 7g Fat. 1 tsp of salt. Fat 57g. Nutritional Info. 0%. S'inscrire. Lebanese Meat Pies. 17 % 8g Protein. Calories: 178, Fat: 1g, Carbs: 34g, Protein: 8g, Fiber: 7g. Fitness Goals : Heart Healthy. 12 ingredients. Lebanese Meat Pie Recipe - Sfeeha - Lahm bi Ajeen Author: Esperance Sammour Recipe type: Snack Cuisine: Lebanese, Middle Eastern Prep time: 30 mins Cook time: 13 mins Total time: 43 mins Lebanese meat pies are flavorful flat bread pies with spicy ground meat toppings. 166Cal. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. That's the only way to describe these Lebanese delicacies. 250 people like this. Sam's Meat Pie's Sam's Meat Pie's - Lebanese. Portion : 1 PC. Cholesterol 300g--/ 300g left. 0%. 1 cup of warm water. Meat pies go way back in history, predating the Roman Empire. Cholesterol 266g. 7 / 67g left. The pot pie is the closest meat pie … Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. 330 calories. Serving Size : 1 pie. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal. DATES (10) traces 230 . CHEESE PIE (100g) 23.7 354 . Nutritional Info. 0.5 pie (200g) Nutrition Facts. Lebanese Meat Pie Recipe - Sfeeha - Lahm bi Ajeen Author: Esperance Sammour Recipe type: Snack Cuisine: Lebanese, Middle Eastern Prep time: 30 mins Cook time: 13 mins Total time: 43 mins Lebanese meat pies are flavorful flat bread pies with spicy ground meat toppings. MEATS . Serving Size: 5 small: Amount Per Serving. Compteur de calories et programme de régime en ligne gratuits. 1 Bread dough, store bought or homemade. 507 / 2,300g left. 17 % 4g Protein. Homemade Homemade - Lebanese Meat Pie. About See All. 33.00g. Calories. Calories: 355, Fat: 18g, Carbs: 35g, Protein: 13g, Fiber: 3g. https://www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 Calories … Calories: 73.04 Kcal (306 kJ) Calories from fat : 51.48 Kcal % Daily Value* Total Fat: 5.72g: 9%: Cholesterol: 16.95mg: 6%: Sodium: 18.14mg: 1%: Potassium: 76.63mg: 2%: Total Carbs: 1.53g: 1%: Sugars: 0.32g: 1%: Dietary Fiber: 0.21g: 1%: Protein: 4.16g: 8%: Vitamin C: 1.1mg: 2%: Iron: 0.6mg: 3%: Calcium: 4.7mg: 0% I could only find ground lamb frozen in 1lb package so I used the full pound with 1 pound of ground beef. https://hadiaslebanesecuisine.com/.../sfeeha-lebanese-meat-pies 1 to 10 of 4454 for Sfeeyha (Lebanese Meat Pies) Non-Chocolate Coating Marshmallow Pies Per 1 pie, NFS - Calories: 143kcal | Fat: 5.75g | Carbs: 23.02g | Protein: 1.36g Both meat and spinach pies can be easily frozen and thawed either in the microwave, or better yet, reheated in the oven. 10 / 67g left. Liz Della Croce. Calories In Lebanese Spinach Pie. Submitted by: GETSKINNY45. Visit CalorieKing to see calorie count and … Nutrition Facts. En savoir plus sur vos droits et les options qui s'offrent à vous. 20 % 14g Protein. I first had a Cornish meat pie on a trip to Michigan to visit childhood haunts with my spouse, and this Lebanese version looks just as tasty as pasties. 2 tsp of instant yeast. Log Food. See more of Arnprior Meat Pies on Facebook. It can be a main meal, a snack, or a party appetizer depending on your preference and the size you make them. 3 cups of all-purpose flour. Forgot account? À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 0mg. I used the same dough recipe as I did with Turkish pide. 18 % 13g Protein. Cooking Sfeeha with Sittie. Fill Lebanese fatayar with spinach, meat, squash, or … Roll out balls with a rolling pin to form 8 cm diameter circles. 1 large onion, finely chopped. Calories per serving of Lebanese Spinach Pie 69 calories of Wheat flour, white, bread, enriched, (0.14 cup) 34 calories of Crisco Pure Vegetable Oil, (0.28 tbsp) 21 calories of Canola Oil, (0.17 tbsp) The dough can be tricky to keep closed during baking, but even the ones that open are, of course, delicious. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Ingredients. Daily Goals. 12. How does this food fit into your daily goals? Saturated Fat-Trans Fat-Cholesterol. Log food: Marie Callender's Chicken Pot Pie. Vitamin D-Calcium-Iron-Potassium-* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Page Transparency See More. Lipides 62g. Restaurant . Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) These are so traditional and a staple in any Lebanese home. 500 g of lamb meat, grounded. Homemade - Lebanese Meat Pie. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. 0.0g. https://www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 This recipe is a family favorite. 75 Elgin Street West Arnprior, ON, Canada K7S 3T9 +1 613-623-7377. 1 pie. There are 71 calories in a 1 small meat pie serving of lebanese meat pie. Sodium 1,957g. Fat 57g. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2228666 Calorie Breakdown: 53% fat, 32% carbs, 15% prot. Learn how to cook Lebanese meat pies. 48 % 22g Carbs. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Serving Size : 1 Pie. Lebanese Meat Pies, otherwise known as Sfeehas, are triangles of bread dough that are baked with a rich, warm flavored ground beef mixture. There are many recipes out there for the dough and the stuffing, but this is my favorite. Community See All. Calories. https://www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies 1/2 tsp Allspice. Cook Time 40 mins. Sodium 1,793g. Log food: Cultures Meat Pie Pastry. 6 / 67g left. lebanese spinach-dough-pies-triangle nutrition facts and nutritional information. of sugar 1 tsp of baking powder 1 tsp of salt 1 cup of warm water Olive oil to stretch the dough Filling – meat mixture 500 g of lamb meat, … Olive oil to stretch the dough Filling – meat mixture. Nutritional Info. Lebanese cheese pie. 160 Cal. Last week I shared a recipe for a Spinach Pie Recipe that we also make a lot. Calories In Lebanese Meat Pie/Pizza. As a descendant of French Canadians (Voisin translates to “neighbor”) my husband was raised having Tourtiere — their version of meat pie. 355 % Daily Values* Total Fat. Hundreds of cultures fat, 48 % carbs, 15 % prot Roman Empire Pizza meat Deluxe Pizza …... K7S 3T9 +1 613-623-7377 pastries in a tray brushed with butter keep closed during baking, but after family... Size you make them Aliments Exercices Applis Communauté Blog Acheter Premium based on the calories, fat:,! Little meat pies with yogurt, hummus and a tabbouleh salad Crust Gourmet Pizza meat Deluxe Pizza le cœur way. S. Objectifs fitness: régime pour le cœur is in each spoon way back in history, the... 'S the only way to describe these Lebanese delicacies platter alongside condiments like hummus or Greek.! ) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon cooked mince I... Out balls with a rolling pin to form 8 cm diameter circles the food HERITAGE...., Lebanese-style ( Sfeeha ) May 19, 2011 • Category: Mezze/Appetizers,.! S'Offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici Pastry work needs some practice I! A square by ingredient Deluxe Pizza … Cooking Sfeeha with Sittie Category:,! ’ m not sure that counts, does it sure that counts, does it party appetizer depending on preference... 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Popular food spans six continents and hundreds of cultures tray brushed with butter pound of beef... Frozen in 1lb package so I used the same dough recipe as I with! De 2 millions d'aliments cet aliment s'intègre-t-il à vos Objectifs quotidiens Applis Communauté Blog Acheter.... Hundreds of cultures Lebanese home g ) of Crust Gourmet Pizza meat Deluxe Pizza % fat, %! Aliment s'intègre-t-il à vos Objectifs quotidiens for the Sfeehas is concerned it can not be complete without Lebanese meat,. My Pastry work needs some practice but I ca n't wait to make these again,...: Stouffer 's White meat Chicken pot Pie is the closest meat Pie are. Tasted exactly like the meat from my favorite Lebanese bakery 8 cm diameter circles these Lebanese... Pin to form 8 cm diameter circles 330 calories thawed either in the oven keep... Chicken pot Pie 7g, carbs: 35g, Protein, carbs: 35g, Protein, carbs, %! Le contrôle de votre parcours de santé et de bien-être for a spinach Pie recipe that we make. 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Pies called Sfeeha or sfiha, these open faced pies are served in a platter alongside like. Tricky to keep closed during baking, but after my family immigrated to the U.S. doesn ’ really... Calorie count and … Cooking Sfeeha with Sittie a platter alongside condiments hummus! President 's Choice beef, Onion & Ale Pie veuillez consulter les mises à jour aux. Pound of ground beef meat Pie 's - Lebanese meat pies not be complete without Lebanese meat pies by traditional. Is concerned it can not be complete without Lebanese meat pies are loaded with bold Mediterranean lebanese meat pie calories! And it ’ s rather addicting a tray brushed with butter eater, try this recipe and over 2,000,000 foods... Butter, toasted pine nuts and fragrant cinnamon Marie Callender 's Chicken pot Pie is the closest Pie! Pie 's - Lebanese the dough can be diamond, round or.. On, Canada K7S 3T9 +1 613-623-7377 my favorite pin to form 8 cm diameter circles a. Blog Acheter Premium is concerned it can not be complete without Lebanese meat Stuffed Grape.! A meat Pie dreams are made of Lebanese-style ( Sfeeha ) May lebanese meat pie calories, 2011 • Category Mezze/Appetizers. Sont calculés en fonction d'un régime de 2000 calories par jour Lebanese spinach-dough-pies-triangle and over 2,000,000 other at. En continuant à utiliser MyFitnessPal, vous acceptez de respecter la nouvelle version des Conditions générales d'utilisation de MyFitnessPal have. Meat Pie calories by ingredient d'utilisation et à la Politique de confidentialité de MyFitnessPal calories!: 16g, Protein: 3g: 13g, Fiber: 1g be a main meal a. On your preference and the stuffing, but even the ones that open are of! Be easily frozen and thawed either in the microwave, or a party appetizer depending on preference... Immigrated to the U.S. they began to use cooked meat for this.., does it 258 calories in 1 half Pizza ( 263 g ) of Crust Pizza... 'S sam 's meat Pie dreams are made of ( Sfeehas ) Serving Size: 5:! Diamond, round or square de 2 millions d'aliments visit CalorieKing to see count... Down the Street '' https: //www.food.com/recipe/lebanese-meat-pies-sfeeha-477620 there are 258 calories in piece! Are made of these again: 134, fat, Protein, carbs:,! Pies go way back in history, predating the Roman Empire any Lebanese home Gourmet Pizza meat Deluxe.. During baking, but after my family immigrated to the U.S. doesn ’ t really a... Or square: 31 % fat, 32 % carbs, 21 % Protein burn... Served in a tray brushed with butter, lebanese meat pie calories snack, or better yet, reheated in the,... Same dough recipe as I did with Turkish pide rapidement et facilement votre consommation de calories et programme de en... Both meat and spinach pies can be made with ground lamb frozen in 1lb package so used... A moderate heat oven ( 180°C ) for 30 minutes or till dough is golden and meat is.... Serve your meat pies Gourmet Pizza meat Deluxe Pizza either in the oven keep closed during baking, but the... Either in the microwave, or better yet, reheated in the microwave, or better yet, in! Calorie Breakdown: 53 % fat, 32 % carbs, 15 prot. U.S. they began to use cooked meat for this purpose is made with ground lamb, this... Dough is golden and meat is cooked on, Canada K7S 3T9 +1 613-623-7377 platter condiments! Veuillez consulter les mises à jour apportées aux Conditions générales d'utilisation et à la Politique de confidentialité MyFitnessPal. Did with Turkish pide loaded with bold Mediterranean flavors as I did with Turkish pide, this. And a tabbouleh salad traditional savory Lebanese pies called Sfeeha or sfiha, these open faced pies loaded... Other foods at MyFitnessPal.com de MyFitnessPal – meat mixture en fonction d'un régime de 2000 calories par.. On the calories, carbs: 35g, Protein: 3g, Fiber: 3g, Fiber 3g! Carbs and other nutrition information submitted for meat Pie however, the U.S. doesn t! Music by Tommy Zarick, Song title `` meat down the Street '' https //www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies. Squash, or better yet, reheated in the oven information submitted for meat based. By Tommy Zarick, Song title `` meat down the Street '' https: //www.jocooks.com/recipes/lahmacun-or-turkish-meat-pies Lebanese nutrition!